90-day recovery
mastermind.
Science-backed ALCOHOL RECOVERY coaching for First Responders. I integrate mindset strategy with brain health to restore your clarity, control, and performance.
Strategic Guidance: A customized roadmap through the Mindset For Recovery framework—no guesswork.
Real Support: Honest, no-lecture conversations focused on all aspects
of your high-stress reality.
24/7 Cortex Extention: Next-level AI support tools to maintain daily consistency between our weekly calls.
TRUSTED BY
RECOVERY ISn't A destination, it's a daily discipline of self-mastery.
PRACTICAL STRATEGIES FOR FORTIFYING THE BRAIN
• Regulate your nervous system by identifying the high-stress cortisol patterns that trigger alcohol cravings, shutting them down before they take hold.
• Decompress the amygdala with small, daily physical habits that fit into a demanding schedule without complicated routines.
• Restore executive functioning by strengthening early recovery stability skills so your prefrontal cortex stays online when pressure mounts.
PRACTICAL STRATEGIES FOR MASTERING THE MIND
• Interrupt the relapse loop by breaking down the all-or-nothing thinking patterns and hidden blind spots that lead back to a drink.
• Recalibrate core beliefs to decouple negative coping behaviors from old, deep-rooted narratives that no longer serve your professional growth.
• Build daily discipline to shift your perspective from just staying sober to engineering a lifestyle of high-performance self-mastery.
YOU'RE JUST A PHONE CALL AWAY FROM THE SUPPORT YOU'RE LOOKING FOR. HERE'S WHAT A FEW GUYS I'VE WORKED WITH HAD A TO SAY.
Detective, CALIFORNIA
(12 yeARS)
I knew I was over doing it, but tbh, my pride kept me trying to resolve things on my own. I'm glad I put that aside and reached out. DaMarcus was easy to talk to.
EMT, Florida
(15 years)
What stood out for me was how practical DaMarcus is. I’m not drinking my free time away like I used to. I’ve been able to cut down on the mental noise and stay more composed.
SGT., Alaska
(18 years)
DaMarcus's approach is straightforward. It helped me get a better handle on how I decompress after work. I feel more present overall, and I’m getting better at not carrying the same pressure home with me anymore.
SOBRIETY STOPS USE
MINDSET STOPS RELAPSE
WHAT WORKING TOGETHER LOOKS LIKE
WEEKLY VIRTUAL SESSIONS
Built on 10 years as a Substance Abuse Counselor and a decade as a Trauma-Informed Recovery Coach, I design these sessions to go far beyond positive thinking. Anchoring new neural connections requires rewriting the habits that trigger relapse. Together, we replace those patterns with concrete systems tailored for high-performance professionals. By combining advanced cognitive reframing with actionable strategies, we build a foundation that keeps you steady, sharp, and in control for the long term.
OPTIONAL SKILLS CLINIC
Access scheduled focused sessions on breathwork, nervous system resets, and physiological recovery designed to help you master emotional regulation. These expert-led sessions provide the tools to recalibrate your internal state and manage the physical impact of stress. It’s an opportunity to sharpen your recovery toolkit alongside others navigating similar pressures.
24/7 RECOVERY BACKUP
Support shouldn't disappear between sessions, especially when high-pressure moments don't follow a schedule. Cortex serves as your digital recovery extension, providing an encrypted, direct line to my specific coping strategies and logic the moment you need to recalibrate. Whether you are navigating a difficult situation, asking a mindset question, or utilizing tangible progress tracking to see your growth in real-time—it is my 20 years of expertise, hardwired into your pocket.
YOU'VE SPENT YOUR CAREER SHOWING UP FOR OTHERS UNDER PRESSURE. NOW LET'S BUILD A SYSTEM THAT HELPS YOU STAY STEADY UNDER YOUR OWN.
